Free HIIT Fitness Class (Every Thursday, Year-Round)

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Time & Place

  • Free HIIT Fitness Class (Every Thursday, Year-Round)
    • City Center at Oyster Point

      May 2 - December 26, 2024, 5:15 - 6:15 p.m.

      700 Mariners Row (Next to the Market Stage)
      Newport News, VA 23606
    • Phone: 757-926-1400
      Website: Click here to visit us online


Are you ready for a high-intensity workout that will leave you feeling strong and energized? Join us for FREE weekly HIIT fitness classes with Darryl Sumlin every Thursday at 5:15 p.m. All levels welcome. High Intensity Interval Training (HIIT) helps decrease body fat, increase strength & endurance, and build lean muscle by exercising in high intensity bursts with short periods of rest. For details, click here.